by Peter Winslow | Self-Healing, Stress
We all know that by managing our stress more effectively, we can more easily reverse the symptoms of chronic pain. Enter meditation. Practicing meditation is an ideal solution for reducing your stress and easing your symptoms. It can be as easy as taking a few minutes...
by Peter Winslow | Coaching Guidance, Eckhart Tolle Class Monthly Newsletter, Mind-Body Techniques
Working with a client recently, I had the opportunity to share this incredible insight: Nothing is ever a problem, until you say it is. That means there can be no such thing as a problem, ever. That is, there can be no such thing as a problem until you declare it so....
by Peter Winslow | Eckhart Tolle Class Monthly Newsletter, Inner Beauty
Here is a puzzler you may find amusing. See if you have the answer: You can’t fake it, but you can certainly hide it. When you show it, everyone wants it. You can’t buy or sell it, yet it is truly priceless. Got it? If you need a little more to go on, most people have...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
What makes us sick, and who, or what, can make us well? In a very real sense, our thoughts and emotions hold the key. Think about it—when you suppress your guilt, shame, anger, resentment, and other negative emotions… can they make you sick? Recent medical findings...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
In order to feel my best I find it helpful to think of healing not in terms of medical science, but as a natural philosophy. Philosophy means the love and pursuit of wisdom. The philosophy of healing entails a deeper experience of inner wisdom, and the awareness of an...
