by Peter Winslow | Mind-Body Techniques, Self-Healing
Today I am pleased to offer you more must-know nuggets of highly powerful “insider information” for attaining remission and recovery from Ankylosing Spondylitis. Before I do, I’ll remind you that the ASVA is completely different from other AS support groups, and we...
by Peter Winslow | Self-Healing, Stress
We all know that by managing our stress more effectively, we can more easily reverse the symptoms of chronic pain. Enter meditation. Practicing meditation is an ideal solution for reducing your stress and easing your symptoms. It can be as easy as taking a few minutes...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
What makes us sick, and who, or what, can make us well? In a very real sense, our thoughts and emotions hold the key. Think about it—when you suppress your guilt, shame, anger, resentment, and other negative emotions… can they make you sick? Recent medical findings...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
In order to feel my best I find it helpful to think of healing not in terms of medical science, but as a natural philosophy. Philosophy means the love and pursuit of wisdom. The philosophy of healing entails a deeper experience of inner wisdom, and the awareness of an...
by Peter Winslow | Self-Healing, Stress
Recently, I was counseling a client who has been diagnosed with Ankylosing Spondylitis. The discussion came to standstill as she experienced a life-altering epiphany, or what some call an “aha!” moment. We were discussing how ridding the body of stress can reduce...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
Recently I was asked by a reader to discuss the science of healing. It’s a pretty hefty request, so let’s boil it down to basics: The first thing to note is that healing is not a scientific domain. It may surprise you to know that the concept of “healing” is rarely...
