by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
What makes us sick, and who, or what, can make us well? In a very real sense, our thoughts and emotions hold the key. Think about it—when you suppress your guilt, shame, anger, resentment, and other negative emotions… can they make you sick? Recent medical findings...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
In order to feel my best I find it helpful to think of healing not in terms of medical science, but as a natural philosophy. Philosophy means the love and pursuit of wisdom. The philosophy of healing entails a deeper experience of inner wisdom, and the awareness of an...
by Peter Winslow | Healing & Science, Mind-Body Techniques, Self-Healing
Recently I was asked by a reader to discuss the science of healing. It’s a pretty hefty request, so let’s boil it down to basics: The first thing to note is that healing is not a scientific domain. It may surprise you to know that the concept of “healing” is rarely...
by Peter Winslow | Healing & Science, Mind-Body Techniques
Each individual has the ability to improve his or her health. One way to do it is by tapping into your own resources. There are many tools to access these inner resources and enhance your life with greater health, happiness and harmony. Periodically, I like to share...
by Peter Winslow | Healing & Science, Stress
Studies now prove that your emotions are inextricably linked to your physical well-being. Think of how your blood pressure rises significantly when you feel anxious or threatened. High blood pressure has become a major problem for many people, and it’s a pretty...
by Peter Winslow | Healing & Science, Mind-Body Techniques
The medical field is rapidly transforming. It’s now more accepting of a more integrative approach to healthcare. Foundations, colleges and universities, research institutions, and the federal government are creating initiatives to explore, research and develop a...